Cultivating the Neutral Heart

Wednesdays: An Enneagram exploration of Qigong + embodiment

  • Starts Jan 25, 2023
  • 500 US dollars
  • Sessions are on Zoom

Available spots


Description

Please join Kathy for a 14-week experiential embodiment class. This series is designed with Enneagram practitioners in mind. However, anyone who wants to live with less resistance will benefit from learning these skills. There are two sessions offered. This booking page is for the Wednesday series, 6:30-8:00 pm EST. Participants will learn specific Qigong movements for each center of awareness (gut, heart, and head) and each of the nine types. Working with the relationship between energy, breath, movement, and emotional resilience, these practices will help you transform trapped, stagnant, and contracted instinctual energies into their more natural state. Through these practices, the teachings about the relationship between the gut and heart centers will move from concept to a more subtle direct experience of the Virtues, the Neutral Heart, and original nature. In the final week, we will work with all the movements and energies, balancing the meridians. This final practice is rooted in an awareness of Yin and Yang, which constitute the dynamic balance and interdependence of all natural holistic systems. The Enneagram points in the same direction. Yin and Yang represent a method to understand nondual consciousness at a practical level, deepening participants' understanding of the Law of Three. We will end with a group healing, a powerful collective experience that draws on ancient ancestral energies to bring more love, healing, and empowerment into our world. This class is for people who want to attend the live Zoom sessions. It is understandable that participants may miss some classes during the 14 weeks. Therefore, classes are recorded so participants can catch up and all participants will be able to master the practices in their own time. It is not a recorded-only offering. If you have taken a paid Four Golden Wheels class from Kathy in the past two years, you get $100 off the price of this course. Thank you for being a Qigong practitioner! Always Dantian! Type "Qigong" in the promo code field at checkout. Payment plans are also available. This series is also offered on Mondays, 1:30-3:00 pm EST. See other registration page to book that session. Questions or to request a payment plan? Send Kathy a note: connect@KathyJankowski.com.


Upcoming Session(s)


Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!


Contact Details

+ 240-994-3953

connect@KathyJankowski.com

Poolesville, MD, USA