Cultivating the Neutral Heart

Mondays: An Enneagram exploration of Qigong + embodiment

  • Starts Jan 30, 2023
  • 500 US dollars
  • Sessions are on Zoom

Available spots


Description

This series is designed for Enneagram practitioners. Please join Kathy for a 14-week experiential embodiment class. There are two sessions offered. This booking page is for the Monday session, 1:30-3:00 pm EST. You will learn specific Qigong movements for each center (gut, heart, and head) and each of the nine types. Working with the relationship between energy, breath, movement, and emotional resilience, these practices will help you transform trapped, stagnant, and contracted instinctual energies into their more natural state. Through these practices, the teachings about the relationship between the gut and heart centers will move from concept to a direct experience of the Virtues, the Neutral Heart, and original nature. In the final week, we will work with all the movements and energies, balancing the meridians. This final practice is rooted in an awareness of Yin and Yang, which constitute the dynamic balance and interdependence of all natural holistic systems -- just like the Enneagram. Yin and Yang represent a method to understand nondual consciousness at a practical level, deepening your understanding of the Law of Three. We will end with a group healing, a powerful collective experience that draws on ancient ancestral energies to bring more love, healing, and empowerment into our world. This class is for people who want to attend the live Zoom sessions. It is understandable that participants may miss some classes during the 14 weeks. Therefore, classes are recorded so participants can catch up and all participants will be able to master the practices in their own time. It is not intended as a recorded-only class. If you have taken a paid class from Kathy in the past two years, you get $100 off the price of this offering. Type "Qigong" in the promo code field at checkout. Thank you for being a Qigong practitioner. Always Dantian! Payment plans are also available. This series is also offered on Wednesdays, 6:30-8:00 pm EST. See other registration page to book that option. If you have questions or want to request a payment plan, please send Kathy a note: connect@KathyJankowski.com.


Upcoming Session(s)


Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!


Contact Details

+ 240-994-3953

connect@KathyJankowski.com

Poolesville, MD, USA