Cultivating the Neutral Heart

Description

Please join Kathy for a 9-week experiential class in embodying the flow of energy that frees the expression of the Virtues and integration of the Neutral Heart. This Qigong series is designed for people familiar with the Enneagram. The class runs on Mondays, 6:00 -8:00 pm, Eastern, May 22-July 24. No class on May 29. Early bird fee is $300. The fee increases to $400 on May 15. (Class size is limited.) Participants in this series will learn 12 Qigong movements: one for each center (belly, heart, and head) and one for each of the 9 types. Through these specific movements and breathwork, we will release stuck and contracted energy in 12 organs. These practices transform the flow of energy into its more natural state and help practitioners recognize higher states of consciousness. Emotional reactivity is alleviated and the cardiovascular, digestive, and respiratory systems become more balanced. Through practice, the immune system strengthens and practitioners cultivate profound skills that also strengthen awareness on how to move up the Levels of Development. The series concludes with a profound practice, Group Healing. The Enneagram illuminates a connection between the belly and heart centers and the relationship between emotions and instinctual survival strategies. The more stress a person is under, the more their physical and emotional health suffer. Our resistances activate the passions and fixations, and we begin to miss the mark on how to relate to each other from the unfolding present moment. When our body’s tensions are relaxed through these movements, the present moment is perceived with more clarity and choice. At higher states of consciousness, the Neutral Heart is the embodiment of the Virtues as lived experience. These Qigong practices, mapped to the 3 centers and the 9 types, are an innovative and efficient path to deeper connections and boundless compassion. Consider Hafiz who wrote “Even after all this time, the Sun never says to the Earth, ‘You owe me.’ Look what happens with a love like that. It lights the whole sky.” Join Kathy for this unique series and make of yourself light! To keep the Qi field stable, registrants are expected to participate. (It is not a recorded-only offering.) However, it is understandable that students may miss one or two classes, so all classes are recorded and are available for one year. Questions or to request a partial scholarship, email Kathy: connect@kathyjankowski.com.

Cancelation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!

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