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Available Online

Empower Vital Energy with RP Qigong

Sun afternoons - 9 sessions that transform the way you live and work

Starts Nov 17
From 180 US dollars
Sessions on Zoom + Recorded

Available spots


Description

Over 9 Zoom sessions, learn Robert Peng Qigong™ foundations and essential practices. As the days get darker and the bustle of the holidays makes us feel a little stretched, it's the perfect time to learn how to relax tension in all three centers of awareness and embrace the mystery of crisp, starry, silent nights. Class meets Sundays, Nov. 17-Jan. 19, from 2:00 pm - 4:00 pm Eastern. No class on Dec. 22. All sessions are recorded if you can't make it. Fee is $360. For those on a tight budget, pick the Tight Budget option at checkout to pay $275 for the series. Half price if taking a second time. Class size is limited. • Cultivate the direct experience of Essence by empowering the three dantians • Harness yourself to the present moment with the Breathing Empowerment of the Central Meridian • Embrace adventures with Consciousness by Awakening Awareness • Strengthen Spiritual Will through the Three Treasures Stillness Meditation • Dance with the flow of Life through the Four Golden Wheels exercise • Transform your heart into a sea of compassion with Lotus Meditation • Resource yourself with a vast ocean of energy by Connecting with the Universe If you are an Enneagram fan, this class will help you sustainably move up the Riso-Hudson Levels of Development. It refines your capacity to notice sensations, receive impressions, and understand embodiment in new ways. Kathy Jankowski has been an Enneagram innovator for more than 25 years. She has mapped ancient Qigong movements and breathwork practices to the Enneagram, and integrates polyvagal-informed practices into each session. Energy wants to move, and your Life is calling! "This is the best class I've ever taken! It's transformed the way I live and work." ~Libby H. Qigong is an ancient Chinese healing and martial art that uses breathing, movement, and visualization to cultivate awareness of Qi, or Universal Life Force. It has been practiced for more than 3,500 years to improve physical and emotional well-being, develop healing powers, and integrate the three centers of awareness -- the belly, the heart, and the head. Robert Peng Qigong™ is a subtly powerful method in the Shaolin monk lineage. It awakens, empowers, and harmonizes the three centers, called dantians, and optimizes their connection to universal energies. With regular practice, practitioners experience pain reduction, mental and emotional resilience, vitality, agency, compassion, connection, curiosity, and the flowering of True Nature.


Upcoming Session(s)


Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!


Contact Details

+ 240-994-3953

connect@KathyJankowski.com

Poolesville, MD, USA


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