Neutral Heart Practice Series Part 1
Cultivate and deepen your open heart, quiet mind, grounded presence, and inner strength
- Started Aug 28Started Aug 28
- From 175 US dollarsFrom $175
- Zoom Room + Recording
Please note: a prerequisite for this practice series is your taking a previous Cultivating the Neutral Heart or Yi Ji Jing series. Over two 7-week sessions, Mondays from 6:00 pm - 8:00 pm Eastern, we will take a deep dive into the 12 Qigong movements mapped to the Enneagram, in meridian order, providing a profound, fun, energizing, and relaxing way to untangle the passions from their contracted states. Over the course of 14 weeks, participants will get stronger and more flexible physically, emotionally, mentally, and spiritually. Each week will focus on one of the movements, breathing techniques, the neutral heart pivot, and the virtue of the transformed energy. We will take time to journal our direct experience of working with revitalized Qi, breaking the conditioning of strategies that prop up resistance, tension, shame, anxiety, and the separate self. Through sharing our experiences, guided by Kathy Jankowski, we will embrace embodiment more deeply and sustainably, becoming expressions of unconditioned love and the peace that surpasses understanding. As we say goodbye to summer, welcome fall, and head into the holiday season, we will complete a beautiful cycle of exercising the energy of the light body, bringing all of our meridians into balance, wholeness, and homeostasis. Two price levels are offered: $225 for 7 weeks ($450 for the two sessions), or $175 for 7 weeks ($350 for the two sessions) for those on a tight budget. There will be a Q+A meeting on August 21 where Kathy will provide guidance on how to work with the instincts over the course of the series. The first 7 weeks runs August 28-October 16, with no class on September 4 (Labor Day). The second 7 weeks runs from October 23-December 4 with the final class integrating the whole series with a Group Healing. Kathy looks forward to taking this pioneering inner work journey with you.
Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!
Poolesville, MD, USA