Qigong Advanced Practices

Description

Qi is Life Force. Gong means Cultivate. Over the next 7 weeks, we will continue to integrate inner meditation practices that open awareness to energy rebalancing all throughout the perceivable body (belly, heart, and head) and the cosmos. We will continue to orient toward the direct experience of the Upper Dantian, guiding and rooted in the Middle and Lower Dantians. Using Qigong movements, breathwork, and visualizations, we will cultivate the willingness to live as Presence. Through Qigong practices, practitioners become connected to themselves and the essential unity that is central to varied explanations of the world and reality. Many different disciplines across science, spirituality, psychology, sociology, biology, philosophy, and cosmology speak to how interwoven and interdependent everything is. Embodying this awareness is key to living from the present moment. Every Tuesday evening, Kathy works with committed practitioners who want to fuse their life and practices with Awakened Awareness. Prerequisite: familiarity with Robert Peng Qigong. All sessions are recorded and participants have access to the recordings for one year. Questions or for more information, send Kathy a note: Connect@KathyJankowski.com.

Cancelation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!

Contact Details