Qigong Explorations

Description

Qi is Life Force. Gong means Cultivate. Over the next 7 weeks, we will work with five important skills for deepening awareness of Life Force: Clearing, Circulation, Integration, Nourishing Qi, and Self Massage. Over this series, we will explore key energy portals and gateways to help improve the flow of energy within the whole body. We will continue to explore the ways nature and Essence are in constant, interdependent connection. Using Qigong movements, breathwork, and visualizations, we will cultivate skills to support and help restore homeo-dynamism (the tendency toward a relatively stable equilibrium between interdependent elements of the human body). Kathy's approach is rooted in the spiritual dimensions of Qigong practices. Through these practices, practitioners become connected to themselves and the essential unity that is central to varied explanations of the world and reality. Many different disciplines across science, spirituality, psychology, sociology, biology, philosophy, and cosmology speak to how interwoven and interdependent everything is. Embodying this awareness is key to living from the present moment. Every Tuesday evening, Kathy works with committed practitioners who want to fuse their life and practices with Awakened Awareness. Prerequisite: Four Golden Wheels class or familiarity with Robert Peng Qigong. All sessions are recorded and participants have access to the recordings for one year. Questions or for more information, send Kathy a note: Connect@KathyJankowski.com.

Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!

Contact Details