Roots to Radiance-Wednesday

Description

This 6-week course is a guided journey through flowing practices that explore nine Qigong skills that help you feel, cultivate, circulate, and transform your vital energy (Qi). Roots to Radiance invites you to deepen your experience of the inner art of energy cultivation — from sensing subtle Qi to directing it, conserving and storing it, and ultimately dissolving into a state of lightness, peace, and contentment. Join Kathy for this unique offering and build inner strength, clear your energy, and radiate from within. Each session will focus on refining key skills: • Sensing and forming the Qi field • Gathering and circulating energy • Purifying and storing Qi • Directing Qi for healing and awareness • Transforming internal states • Experiencing the dissolving of boundaries into unity This class is ideal for anyone ready to go beyond basic practice — whether you’re building a personal energy practice, developing your sensitivity, or seeking a deeper connection to the movement Life Force. Come with curiosity and a willingness to awaken, refine, and Shine!