Kathy works one-on-one, with teams, and with cohorts that want to cultivate more conscious approaches to living and working. Sessions are on Zoom or in person for those who have been vaccinated.
Kathy will work with you one-on-one to design a coaching and mentoring engagement that meets your needs. Her 9-month BREATHE: Seven Skills for Conscious Living program stabilizes the nervous system and explores the integrated processes necessary for flourishing—grounded in the present moment with an open heart and quiet mind, transforming your life from the inside out.
For leaders and serious seekers who find the Enneagram a useful tool for awakening awareness, Kathy will walk with you through a profound journey of integration, exploring your strengths, healing shadows, and realizing new vitality from restored instinctual energies. You will strengthen your capacity to be energetically home in your true nature while also being a dynamic, compassionate force for good – transforming the world in practical and positive ways.
For workplace teams that want to more intentionally serve the vital mission and vision that draws a community of like-minded people together, Kathy helps you apply mindfulness and the Enneagram to strengthening workplace culture. Learn new skills to enhance communication, decrease conflict, improve feedback loops, navigate change, establish group norms for accountability, and step into leadership.
Instincts + Integration
Kathy is original. She 's combined instincts, movement and breathwork, and the path of integration to really help me learn to live from Presence. She synthesizes quickly and was able to guide me toward embodied essential states. Her clarity is refreshing.
Grounded + Capable
The last few years have been really stressful. Kathy's coaching gave me a whole new way of being. She's funny, has an open heart, and taught me concrete skills to relax, grow spiritually, and return blessings to the people and planet I love.