Summer hiatus: August 12-25.

2 sessions-Gentle Qigong + breathwork for stress relief

4 Wednesday evenings - Live with more balance, energy, and ease

4 sessions-awaken and empower the precious energy stored in your body

4 sessions-Learn to activate and empower your energy

2.5-hour class to help you learn how to help children relax

Gentle Qigong and breathwork to get your week off to a great start!