Breathwork is at the center of all offerings. There are a number of ways we can work together:

  • bring soft skills to your team or workforce development program

  • learn the most effective ways to manage stress and balance your nervous system

  • be coached on how to live and work more consciously

  • host or take a class

Click the images below to learn more.


Kathy Jankowski helps people and communities flourish through nervous system balancing, cultivating soft skills, attention training, breathwork, Qigong, and applying the Enneagram. Kathy integrates evidence-based practices for stress management, trauma resolution, and resilience into innovative workshops, transformational coaching, and sustainable organizational development.



T: 301-916-3303

Greater Washington DMV, USA

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