Empower Vital Energy with RP Qigong

Description

New series starts in April 2025. Send an email to connect@KathyJankowski.com if you want to know when registration opens. Energy wants to move, and your Life is calling! Learn Robert Peng Qigong™ foundations and essential practices. All sessions are recorded if you can't make it. Fee is $360. For those on a tight budget, pick the Tight Budget option at checkout to pay $275 for the series. Half price, $180, if taking a second time. Class size is limited. • Cultivate the direct experience of Essence by empowering the three dantians • Harness yourself to the present moment with the Breathing Empowerment of the Central Meridian • Embrace adventures with Consciousness by Awakening Awareness • Strengthen Spiritual Will through the Three Treasures Stillness Meditation • Dance with the flow of Life through the Four Golden Wheels exercise • Transform your heart into a sea of compassion with Lotus Meditation • Resource yourself with a vast ocean of energy by Connecting with the Universe If you are an Enneagram fan, this class will help you sustainably live as Presence, Levels 1-3. It refines your capacity to notice sensations, receive impressions, and understand embodiment in new ways. Kathy Jankowski has been an Enneagram consultant for over 25 years and has mapped ancient Qigong movements and breathwork practices to the centers and types. She also integrates polyvagal-informed practices into all classes. "This is the best class I've ever taken! It's transformed the way I live and work." ~Libby H. Qigong is an ancient Chinese healing and martial art that uses breathing, movement, and visualization to cultivate awareness of Qi, or Universal Life Force. It has been practiced for more than 5,000 years to improve physical and emotional well-being, develop healing powers, elevate our spirits, and integrate the three centers of awareness -- the belly, the heart, and the head. Robert Peng Qigong™ is a subtly powerful method in the Shaolin monk lineage. It awakens, empowers, and harmonizes the three centers, called dantians, and optimizes their connection to universal energies. With regular practice, practitioners experience pain reduction, mental and emotional resilience, vitality, agency, compassion, connection, curiosity, and the flowering of True Nature.