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Available Online

Sunday Morning Refresh + Rejuvenate!

Gentle Qigong and breathwork to get your week off to a great start

1 hSend KJ an email for more info.

Description

Note: No class on Sept. 15. This free class is by invitation only. It meets on Sundays at 8:00 am. It is designed for people who want a regular practice group and are willing to make a commitment to participating in a Zoom session at least once a month. Prerequisite is completing the Four Golden Wheels class. • Join a community of supportive, dedicated practitioners • Feel more energy, balance, and ease • Experience life with more sparkle, joy, and resilience • Inquire into the nature of direct experience and learn to live a fully-flowered life


Upcoming Session(s)


Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!


Contact Details

+ 240-994-3953

connect@KathyJankowski.com

Poolesville, MD, USA


ABOUT >

Kathy Jankowski helps people and groups flourish through nervous system balancing, cultivating soft skills, breathwork, Qigong, and applying the Enneagram. Kathy integrates evidence-based practices for stress management, trauma resolution, and resilience into innovative workshops, transformational Qigong, and Inspired Living coaching.

CONTACT >

E: connect@KathyJankowski.com

T: 240-994-3953

Greater Washington, D.C., USA

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