Sunday Morning Refresh + Rejuvenate!
Gentle Qigong and breathwork to get your week off to a great start
- 1 hr1 hour
- Send KJ an email for more info.
Note: No class on October 22. This free class is by invitation only. It meets on Sundays at 8:00 am. It is designed for people who want a regular practice group and are willing to make a commitment to participating in a Zoom session at least once a month. Prerequisite is completing the Four Golden Wheels class. • Join a community of supportive, dedicated practitioners • Feel more energy, balance, and ease • Experience life with more sparkle, joy, and resilience • Inquire into the nature of direct experience and learn to live a fully-flowered life
Please notify me if you need to cancel at least 24 hours before your session. I look forward to practicing with you! Thank you!
Poolesville, MD, USA