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Sunday Morning Refresh + Rejuvenate!

Gentle Qigong and breathwork to get your week off to a great start

1 hClass takes place on Zoom.

Description

This free class is by invitation. It meets on Sundays at 8:00 am Eastern. It is designed for people who want a regular practice group and are willing to make a commitment to participating in a Zoom session at least once a month. Prerequisite is completing the Four Golden Wheels class. • Join a community of supportive, dedicated practitioners • Feel more energy, balance, and ease • Experience life with more sparkle, joy, and resilience • Inquire into the nature of direct experience and learn to live a fully-flowered life To join the class, please send Kathy a note: connect@KathyJankowski.com


Upcoming Session(s)


Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your session. Thanks!


Contact Details

+ 240-994-3953

connect@KathyJankowski.com

Poolesville, MD, USA


ABOUT >

Kathy Jankowski helps people and groups flourish through nervous system balancing, cultivating soft skills, breathwork, Qigong, and applying the Enneagram. Kathy integrates evidence-based practices for stress management, trauma resolution, and resilience into innovative workshops, transformational Qigong, and Inspired Living coaching.

CONTACT >

E: connect@KathyJankowski.com

T: 240-994-3953

Greater Washington, D.C., USA

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