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Breathe

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Join Kathy for a transformative workshop series four Mondays in December. We will explore the four profound gifts of Stillness, Silence, Solitude, and Surrender.

Kathy is a certified Robert Peng Qigong trainer. Exploring embodiment through Qigong and the Enneagram is life-changing and empowering.

Join Kathy for a 2-hour class to learn Qigong and breathwork practices proven to help you stay centered, reduce stress, and nourish your spirit, this year more than ever.

eGift Cards Available

Give someone you love the gift of a more balanced nervous system through breathwork and polyvagal-informed Qigong.

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