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Kathy works with leaders and teams to strengthen workplace culture, reduce conflict and stress, and take on conscious change processes for thriving.

A 9-week Enneagram exploration of Qigong + embodiment, offered Sunday afternoons and Wednesday evenings starting in February.

Kathy is a certified Robert Peng Qigong trainer. These subtle, powerful practices cultivate awareness of Life Force as it manifests in all things. They also happen to be the fastest way to reduce stress!  Follow the link to learn more.

Qigong practices for empowering your dantians; a deep, relaxing resilience practice; drop-in Qigong classes on Sundays and Mondays to get your week off to a great start. 

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