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Breathe

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Experience embodiment in the three centers by learning a foundational Qigong practice: the Four Golden Wheels. Ready to live from higher states of consciousness? Join Kathy for a transformative workshop series: Cultivating the Neutral Heart.

Kathy is a certified Robert Peng Qigong trainer. Exploring embodiment through Qigong and the Enneagram is life-changing and empowering.

Join Kathy for a 2.5-hour class to learn movement and breathwork practices proven to reduce stress and help you step into 2025 with strength, balance, and possibility

eGift Cards Available

Give someone you love the gift of a more balanced nervous system through breathwork and polyvagal-informed Qigong.

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