Through gentle movements and breath practices, get energy moving and bring balance and harmony to each day.
Over 9 live sessions, experience the seven stages of transformation. Explore embodiment through movement, breathing, visualization, and awakening awareness.
Kathy is a certified Robert Peng Qigong trainer. These subtle, powerful practices cultivate awareness of Life Force as it manifests in all things. They also happen to be the fastest way to reduce stress! Follow the link to learn more.