Sunday Morning Refresh/Afternoon Restore

Gentle Qigong and breathwork to get your week off to a great start!

  • 1 hour 15 minutes
  • Send KJ an email for more info.


This class is by invitation only. It meets twice on Sundays: at 8:00 am and 4:00 pm EST. It is designed for people who want a regular practice group and are willing to make a commitment to in-person attendance at least once a month. Prerequisite is completing the Four Golden Wheels for Embodiment class. • Join a community of supportive, dedicated practitioners • Feel more energy, balance, and ease • Experience life with more sparkle, joy, and resilience • Inquire into the nature of direct experience and learn to live a fully-flowered life

Upcoming Session(s)

Cancellation Policy

Please notify me if you need to cancel or reschedule at least 24 hours before your appointment. Thanks!

Contact Details

+ 301-916-3303